sbdcsierra Chapter 54 Gym
Chapter 54 Gym
On the third floor, after warming up in 200-jin platinum clothes, Shen Li started a new round of testing.
System: "It's okay, the two-handed weightlifting has reached the threshold of 2000 catties."
Shen Li looked at his hands in disbelief, a ton, he just raised his hands up.
"Host, it's time to test the speed."
"Ah, oh."
Before lifting more than 1000 catties, Shen Li was not so amazed, because the ancient strong generals often used the power of a thousand catties, but no one could lift a ton of power except in myths or novels.
Shen Li started running at the fastest speed.
System: "The limit speed of the host has exceeded 20m/s, this speed is not bad."
"Try your endurance." Shen Li also recovered and said excitedly.
Now that I have a system, it's not surprising that I'll blow up Blue Star with one punch, but I just won't.
If you have nothing to do, punch the sky and give Lan Xing a middle score.
Hey, just play.
Shenli chose a speed according to his body reaction, and continued to run until he couldn't bear it any longer.
System: "The host ran for more than 15 minutes at a speed of 10m/s."
Shen Li excitedly waved his fist twice, making a whistling sound.
With this physical quality, who can compare with Lan Xing's bare hands?
Shen Li practiced until the morning of the next day, and then went downstairs to wash up.
When it was 12 o'clock, Pei Gong didn't arrive because he went to bed late, so Shen Li signed in.
"Congratulations to the host, you have obtained matsutake, one of the three treasures of the handsome planet."
"Isn't this cheap?" Shen Li said with a blink of an eye.
"The pine mushrooms of Juncai Planet are the best products with unopened umbrellas. They are picked and eaten at the freshest time. Compared with the current price of Blue Star, the price is definitely not expensive, 500 yuan per catty."
Shen Li said, "Okay, give me two catties, one catty roasted chicken, one catty fried with butter."
He took out his mobile phone and called Pei Gong: "Where have you been? I have prepared something nutritious for you today, hurry up, I'll finish eating if I'm late."
Pei Gong: "I was in a daze last night and couldn't sleep well. I got up late today and I'll be there soon."
"Well, don't go to the fried chicken shop, go to No. 8 Jinwen Street." Anyway, the matsutake shop hasn't opened yet, so you can eat it anywhere now.
"Okay, the light is almost green, hang up."
In the small fish shop, I ordered another catty of stone clappers, a catty of whitebait, edamame and lettuce.
"Ah, your boss is going to buy the whole street." Pei Gong sighed as soon as he entered the door.
"Boss, the layout needs to be big, but the layout is not big, how can you be my boss, sit down quickly, everything is ordered."
"This is matsutake? Yes, matsutake is a good thing now, and it tastes really good." Pei Gong was not polite, and sat down directly.
"Try it." Shen Li said with a smile.
"Delicious, this taste is absolutely amazing." Pei Gong was directly conquered.
"Must be, they are all the freshest matsutake, and this rock clam is rarer than matsutake, try it." Shen Li said with a note.
"Wherever you are here, can you order dishes from other families?" Pei Gong asked.
"It can be said that, but you need to add some money to order dishes from other restaurants."
"It's okay to add some money. I think my dad doesn't need to drink any wine to talk about business. If he pulls people here for a meal, no business can be negotiated." Pei Gong said with emotion while eating whitebait.
"It's up to the guests to like it. You can bring your uncle to taste it. As far as the quality of the ingredients is concerned, you can rest assured."
"It's necessary. I thought your fried chicken shop was special because of its good chicken and good cooking skills. I didn't expect you to be good at all the ingredients."
"There is a cannon shop next to it, and a cannon shop. They are all made in ancient ways. They can only be tasted in three days and three nights. When you are free next time, let me know in advance and invite you to eat."
"Okay, I will notify you in advance when the time comes."
The two bragged and were soon full.
"Let's take a break, I'll take you to the gym. It just opened. The card is run by my dad. It's [-] a year. If we go, it's no problem to use his card to get in."
"how far?"
"Driving for half an hour."
"Then let's go, walk to the parking lot, drive the car over, and it's almost digested."
"Okay, hiccup, I didn't expect the food here to be so delicious, I'm getting full."
"Haha, let's go, bring your sportswear."
"Must, I go often."
They each drove to the area where the gym is located, which is a gathering place of a group of office buildings.
The gym is on the 4th and 5th floors. It is a big place with a lot of equipment and few people.
Both Pei Gong and Shen Li carried a small bag containing their own clothes. Although sportswear was also provided here, the two obviously believed in what they bought.
Pei Gong took his father's card, swiped it, and paid another 2000 yuan, because the two were not members themselves, so each person paid [-] yuan at a time.
There were not many people inside, so the two went to the locker room to change clothes and shoes, put on sportswear, and went to the place where the sports equipment was.
"Did you see a few of them over there, they all seem to be quite rich, just a few slips at home will be enough for my family to eat." Pei Gong tilted his mouth and gestured to a group of people not far away.
This group of people sat at the bar, drinking wine and chatting, looking very happy.
"Your dad only applies for these people?"
"Of course, otherwise, with his character that he didn't exercise that year, how could he get a card."
"These people are the bosses here?"
"Count it as a shareholder."
"Are you going to talk?"
"No, my dad can't get online very much. I'm not going to make fun of myself. Let's go, brother will teach you how to use these equipment."
"No, I understand everything, let's go for a run to warm up first." Shen Li refused with a smile.
These equipments are too light and not interesting at all, he just came to see if there are any better equipments, let the system make some for himself, and adjust the required strength to the level that suits him by the way.
Shen Li got on the treadmill and turned the speed to the maximum. After a glance, it showed that the maximum speed was 20 kilometers per hour.
As the treadmill started running, Shen Li also started running.
Pei Gong next to him also drove one at a speed of 6, walking quickly to warm up.
"Why did you do it so fast when you first came up, why don't you take your time?" Pei Gong asked.
Shen Li said casually: "If you slow down a bit, the effect will be gone, so you can only barely warm up."
After 1 minute, 2 minutes, until 10 minutes later, Pei Gong was really shocked.
"After running for so long, you don't sweat at all?"
"Well, it doesn't work." Shen Li continued to run.
Now Pei Gong's speed has also increased to 10, and he is already sweating a little, and he is a little breathless when speaking.
"You are so perverted." After another 5 minutes, Pei Gong was a little tired, and he couldn't help but exclaimed.
"It's not bad. This treadmill only has a weight of more than 200 kilograms. Otherwise, if I carry a 200-jin barbell, it should be just enough to warm up." Shen Li said with a smile while running.