The Number One Catcher In The Capital, You Call This A Dog Leg?

Chapter 673: Don't Be True

Hong Yuan nodded and said, "So what?"

Shi Yuda said: "I have cultivated a lot of internal energy. From now on, I will involuntarily bring in a little Internal Energy when I run and make moves. This is still the case even during training. What I want to do is to use up your Internal Energy to polish your body. Let you no longer rely on Internal Energy habitually to cope with various training."

"Only when the body is strong and combined with internal strength can it cause the greatest lethality to the enemy. If the body is not good enough, no matter how much Internal Energy is stored in the body, it is useless. In a life-and-death struggle, the winner can be determined within a few breaths. Your physical body can best cooperate with the Internal Energy you have cultivated, it is better not to practice."

Hong Yuan refused to accept it and said: "Nonsense! With the accumulation of Internal Energy, the body will naturally become tougher! What you are doing is nothing more than torturing us!"

When Shi Yuda heard this, he couldn't hold back. Of course he was torturing these people. After suffering so much in the Shadow Guard, he must torture them when he comes out now, but he can't admit this kind of thing even if he is killed. .

Moreover, he was indeed doing it for their own good, torturing them while promoting them.

So, Shi Yuda said: "You are right. With the accumulation of Internal Energy, the body will indeed become more resilient, but it is passive, and the improvement is only a small increase. How can there be improvement through active polishing? I knew a person back then. People, there is indeed a lot of Internal Energy in the body, but even if I don't use any internal energy, I can easily hit him, even if I hit ten of them, it's no problem. , you all should take warning, you know?"

Hearing this, Hong Yuan said in disbelief, "Is there really such a person in the world? Dare I ask the instructor where I can find him?"

Shi Yuda said: "Then you can go to Anding County outside the capital for a walk if you have nothing to do, and it's likely to meet you."

Everyone shook their heads when they heard this, and said, "Since the martial arts exam is about to start in two months, the Sumen are already closed for training, how can they get out?"

Shi Yuda waved his hand and said: "It's okay, if you have nothing to do, take a look around Sumen, and you may meet him."

At this moment, Xu Qing came over and said, "What about the training?"

Hong Yuan and a group of disciples immediately cupped fist when they saw Xu Qing; "Leader!"

Shi Yuda quickly cupped fist and said respectfully: "Commander!"

Xu Qing nodded and said: "Don't be polite, what were you guys talking about just now? Chatting while training, it seems that there are not enough training subjects."

Hong Yuan and his disciples quickly waved their hands: "No, no, no, no, nothing, it's just that the instructor told us that there is one in Anding County..."

Shi Yuda quickly stopped him and said, "Okay, okay, stop arguing and continue training! Martial arts will start in two months, so don't relax at all! The next subject..."

Xu Qing stretched out her hand and said, "Wait a minute, let them finish talking..."

Shi Yuda quickly apologized and said with a smile: "Commander, these words are not very pleasant. You are usually busy with work, and the subordinates dare not waste your time."

Xu Qing waved his hand and said, "It's okay, it's okay, don't you know this Commander yet? What this Commander needs most all day long is time, come and talk."

Xu Qing looked at the fifty disciples under Shi Yuda, pointed to Hong Yuan casually, and said, "Just you, tell me what you talked about just now? It makes me happy to say it."

Shi Yuda stood upright, winking at Hong Yuan desperately.

But unfortunately, Xu Qing, the leader of the Martial Forest, became the focus of the audience immediately after he came out, and no one paid attention to him, the instructor.

Hong Yuandao: "Leader, just now we felt that the training was too hard and tiring, but instructor Shi said that these are all for polishing our bodies to stimulate more Internal Energy."

Xu Qing nodded and said: "That's right, your instructors are selected by the king from among the elites of the Chu Kingdom, the blades of the blades, and the shadow guards. His words can't be wrong. There are still two months left." The only time is martial arts, you should listen to the instructor's arrangement and work hard to improve your own strength, if you keep relaxing and complaining about suffering, then you won't have more to say about the future than me, right?"

Everyone, especially Hong Yuan, was surprised when they heard this; "You...you said that the instructor was born as a shadow guard?"

Xu Qing nodded and said, "How about the eighteenth place in the Shadow Guard Three Guards Competition? Can I teach you?"

Hong Yuan immediately thought of Shi Yuda cupped hands and said, "It is my disciple's dream to join the Shadow Guard one day. I was just reckless. I ask the instructor to forgive me. From now on, I must obey the instructor's words!"

Shi Yuda said: "It's okay, you are training for your future, you don't need to feel sorry for me, you are just sorry for yourself."

As he said that, Shi Yuda was still furiously winking at Hong Yuan, hoping that he would find out.

But it's a pity that Hong Yuan bowed his cupped fist at this time because of shame, and couldn't see Shi Yuda's eyeballs turning like a revolving lantern at all.

At this moment, Xu Qing said: "Okay, let's continue. I seem to have heard about Anding County when I just came here. What happened in Anding County?"

Hong Yuan continued: "Reporting to the lord, in order to encourage us to train hard, the instructor just gave us an example of a negative teaching material, let us take it as a warning, and this negative teaching material is in Anding County."

"Oh?" Xu Qing showed an interested expression on his face, and asked with a smile: "What kind of negative teaching material is it? Tell me about it."

Hong Yuandao: "The commander said that there is a person in Anding County who only sees the increase of Internal Energy on weekdays, but does not see the slightest improvement in physical body. The instructor can beat this person to the ground without any internal energy. As a warning."

Xu Qing's smile froze upon hearing this...

Another disciple in the queue then added: "The instructor also said that he can beat ten of such people."

Immediately afterwards, another disciple continued to add: "The instructor also said that this person lives in Anding County."

In the end, Hong Yuan took the lead and added the last sentence: "The instructor also said that you don't need to go to Anding County, even if you just wander around in Sumen, you can sometimes meet them. Is it An Ding County?"

The smile on Xu Qing's face became more and more dangerous: "Of course, how could your instructor lie to you?"

The expression on Shi Yuda's face became more and more stiff, he stood straight on the spot, not daring to move, but he explained in a far-fetched way: "Commander...subordinates...subordinates are joking with them, you can't take it seriously, you can't take it seriously real……"